学习吹葫芦丝的好处有哪些? - 葫芦丝教程 - 好曲谱网

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学习吹葫芦丝的好处有哪些?

 
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  • 发布日期:2012-07-06 11:00:32
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258彩票投注    1.YOULIYUDUANLIANFEIHUOLIANG,TIGAOXINFEIGONGNENG。CHANGYANDAO:RENHUOYIKOUQI。RENDEFEIBUSHIJITIQITIJIAOHUANDEZHONGZHUANZHAN,SHIRENTIZHUYAODEHUXIQIGUAN。FEIHUOLIANGDA,JIUSHISHUOJITISHEYANGHEPAICHUFEIQIDENENGLIQIANG,TINEIGONGYANGCHONGYU,ZHEIJIUNENGYOUXIAOYUFANGNAOWEISUODENGLAONIANJIBINGDEFASHENG。XUECHUIHULUSIYAOCHANGCHUICHANGLIAN,BUNENGJIANDUAN,GUIZAIJIANCHI,CAIYOUXIAOGUO。JIANCHISHUNIAN,BIYOUXIAOGUO。QIXIDEYUNYONGYEYAOJIANGJIUJIQIAOHEZHANGFA,BINGBUXUWANERMINGDECHUI,ERSHIYOUHUANYOUJI,YOUQIANGYOURUO。SHUODAODUANLIANFEIHUOLIANG,SHIYINWEILIANXICHUIHULUSISHIYAOXIANSHENSHENDIXIYIKOUQI,JIUSHIZUOSHENHUXI,RANHOUCHUICHUYIGEZHANGYIN,QIYAOXIZU,YEYAOKUAIXI,YIKOUWEIZHU,KOUBITONGSHIXIQI,RANHOUJUNYUN、PINGWENDIHUCHU,KONGZHIHAOQIXIDELIULIANG,SHIZHISHIJIANZHANGERBUFEILI。YIBANCHUXUEZHEYIKOUQINENGCHUIZOU10-15MIAO,TONGGUOXUNLIANHOU,YIKOUQIKECHUIZOU20-30MIAO,SHENZHIGENGZHANG。ZHEIXUYAOZHANGSHIJIANLIANXI,BINGFEIYIRIZHIGONG。

    2.有利于锻炼大脑,防止和减缓脑衰老。大脑是人体的中枢系统,是人体的"司令部"。在人体中,大脑是耗氧量最大的器官。大脑的功能不衰退或缓衰退,人就能保持生命活力。常言道:脑子越用越灵。脑怕不用,身怕不动。除了专业人士之外,大部分人是隔行来学乐器的,是进入一个新的领域,况且,学习乐理知识、学唱和背诵曲谱到演奏的过程,实际上就是练脑的过程。据说,人的脑细胞共有120-140亿个,平常人只被开发利用3-7%,连爱因斯坦(德裔美国科学家)也只不过才利用了10%。可见,大脑的潜力很大,可塑性很强,不能闲置,还有非常大的利用空间,一定要多用脑、勤用脑、多用右脑、科学用脑,促进大脑功能的发挥,延缓脑细胞的衰退,减缓脑萎缩和预防脑痴呆。要演奏好一支曲子,最好把曲谱背下来,我就常常一边散步一边背谱儿、哼曲儿。这不就是锻炼脑子、提高记忆力的的好形式好机会吗?
258彩票投注     3.有利于手指和舌头功能的锻炼。常言道:十指连心。说明手指对健身的重要。学吹葫芦丝,手指和舌头的技巧很关键,舌、指要同步,需要二者的有机配合。手指的技巧主要表现在滑音、颤音、倚音、叠音、打音,还有搧音等。要加强活指练习,闲暇时就可以随时随地的练习,手指越灵活越好,有利于末梢神经的血液循环,有利于健脑。要多活动舌头,包括让舌头在口腔里"翻江倒海",舌头也是越灵活越好,有利于身心健康。舌要清,指要松,吐音要做到清清楚楚、干净有力,舌吐指动,配合默契,不要像一锅粥,而要呈颗粒状。舌头在吹葫芦丝时的吐音分单吐、双吐、三吐。每支曲子的第一个音就要用舌头吐出来,是单吐音,音头不能软,要干脆、稍用力,可以避免出咕音。

    4.YOULIYUDIAOZHENGXINTAI,FANGBINGZHIBING。ZHONGYI《NEIJING》ZHONGSHUO:NEIWUSIXIANGZHIHUAN,YIYIYUWEIWU,JIUNENGBIANBAISUIERBUSHUAI",JIUSHISHOUXIANYAOYOUYIGELEGUANXIANGSHANGDEXINTAI。ZAIWOGUOSHIYONGYINLEZHILIAOJIBING,XIANGZHILIAOTOUTONG、SHIMIAN、JINGSHENBING、YIYUZHENGDENG,YIYOUJIQIANNIANDELISHI。GURENJIANG:"LEZHE,YAOYE。"XIANDAIYIXUEZHENGSHI,YINLEDUIYUDIAOZHENGRENDEXINTAI、QINGXU、XUEYA、HUXI、MAIBOJUNYOUJIJIDEZUOYONGHEMINGXIANDEGANRANLI。TINGDAOAILE,RENJIUGANDAOYAYIBEISHANG;TINGDAOQINGYANGHUANKUAIDELEQU,RENJIUZHENFENJIANG、JINGSHENDOUSOU;TINGDAOZAOYINJIUCIERNAOXIN、FANZAOBUAN。JUZHUANJIAJIESHAO,RENTIXIBAOZONGZAIWEIWEIZHENDONG,YINLEYESHIYIZHONGSHENGBOZHENDONG。ERZHEXINGCHENGGONGZHENSHI,SHENGBOQINGQINGANMOXIBAO,SHIRENCHANSHENGYIZHONGWEIMIAODEKUAIGAN。ERHULUSIDESHENGYINSHIQINGKUAI、PIAOYI、ROUHE、MIANZHANGERDONGTING,BUCHAORENBURAOMIN。DANGNIJINGGUONULIZHONGYUXUEHUILECHUIHULUSISHI,DANGNICHUIQIZIJIXINAIDEHULUSIWEIDAJIAYANZOUSHI,NIHUIQINGXUYUYUE,XINTAIPINGHE,WANGDIAOLEFANNAO、WANGDIAOLEYOUCHOU,DUOSHAOXIYUEZAIXINTOU!  

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